Your well-being community for self-care, self-love & self-worth.
Building belief in small but significant Believable steps.
Get in Touch
Our Story
More than a number on a scale
Believable self-care offers weekly group sessions for anyone who wants to start building some self belief.
We have 25 years experience running Slimming World groups & we have now evolved with the times and our passion has shifted towards self-care and holistic well-being.
This is not just about dieting, but we will support all your weight loss and health goals with all weight loss methods welcomed.
This is not about pressure, it’s about learning to self trust. Sessions will include support for the mind body and soul in forms of health, nutrition and kindness.
Weekly Sessions
Join Our Group Sessions
30 minutes connection time followed by a 40-minute motivational group session. A warm, supportive space to build confidence and healthy habits.
£5 joining fee • includes your branded Believable journal. No tie-in subscription.
We also offer a weekly subscription, please contact us for more details.
Find Your Session
No online sign-up, reach out and we'll get you started.
Timetable
Weekly Activities
A range of activities to nourish your body and mind. Open to everyone, no membership needed.
Monday
Chair Yoga
Fit Steps
Yoga
Tuesday
Disco Yoga
Chair Yoga
Chair Yoga
Friday
Yoga
Walking Group
Activities open to everyone, no membership needed.
Meet the Team
The People Behind Believable
Sharon Mann
Co-Founder
With years of experience leading successful group sessions, Sharon has always been very passionate about helping people feel their best. Overtime her focus has naturally evolved beyond numbers and plans and towards something deeper, self-trust, sustainable habits and genuine well-being. Sharon‘s approach is fun yet grounded and practical. With her warm and supportive smile and quite often a bad joke she loves nothing more than helping people feel good about themselves.
Emily Mann
Co-Founder
Emily is a co-founder of Believable and very much the heart and energy behind it. When Sharon brings fun and chaos, Emily brings the calm and the grounding. She is very passionate about helping people understand nutrition in a realistic and balanced way especially when it comes to navigating ultra processed foods and making informed choices without fear or extremes. Emily looks after the social media & brings Believable to life beyond the room. Her natural warmth and enthusiasm help translate important well-being messages into relatable conversations. She also keeps Sharon supported behind the scenes, together they create a balance of calm and momentum making Believable both supported and empowering.
Our Support Team
A huge thank you to Jo, Pam, Christine and Beckie, the wonderful volunteers who help make every session special.
Together they keep Believable HQ running smoothly, creating a welcoming space where everyone feels supported, encouraged and part of something special. We can promise that with us & our team you’ll never feel alone.
Giving Back
Our Community Spirit
Believable isn't just about individual wellbeing, it's about lifting up the community around us.
Waterlooville Food Bank
We actively support our local food bank with weekly donations and regular charity fundraising events.
Monthly Charity Collections
Each month we hold a collection for a charity that a member has affiliation with to collect funds for those who need it.
Annual Christmas Party
Cowplain social club brings everyone together and having the best time. There is nothing more powerful than having fun with a group of like-minded people.
Get in Touch
We'd Love to Hear From You
Visit Us
Believable HQ, 74B Jubilee Rd, Waterlooville, Hampshire, PO7 7RE
Call or Text
07879 605232Parking
Nearest car park on Rowlands Ave, PO7 7RU